Spinach Lasagna Recipe: Delicious and Healthy
If you are looking for a healthy and delicious recipe that is also easy to prepare, then Spinach Lasagna Recipe is perfect for you. This recipe is not only full of nutrients but also packed with flavor. It's a great way to sneak some vegetables into your diet and is sure to please even the pickiest of eaters. Here is a step-by-step guide on how to make this delicious Spinach Lasagna Recipe.
Want to try something healthy yet delicious? Check out this easy to make Spinach Lasagna Recipe that's sure to be a hit at your dinner table!
Introduction
Spinach Lasagna Recipe is a classic Italian dish that has been enjoyed by families for generations. It's a perfect dish for a family dinner or even for a gathering with friends. The recipe is not only delicious, but it's also very healthy as it contains lots of spinach, which is loaded with essential vitamins and minerals.
Ingredients:
- 1 box lasagna noodles
- 1 lb. fresh spinach, washed and chopped
- 15 oz. ricotta cheese
- 1 egg
- 1/2 cup grated Parmesan cheese
- 2 cups shredded mozzarella cheese
- 1 jar marinara sauce
- Salt and pepper, to taste
- Olive oil
Directions:
Follow these easy steps to make this delicious Spinach Lasagna Recipe:
Step 1: Cook the lasagna noodles according to the package instructions. Drain and set aside.
Step 2: Preheat the oven to 375°F.
Step 3: In a large bowl, mix the ricotta cheese, parmesan cheese, mozzarella cheese, garlic, egg, salt, and pepper until well combined.
Step 4: Add the chopped spinach to the cheese mixture and stir until evenly distributed.
Step 5: In a 9x13 inch baking dish, spread a layer of pasta sauce on the bottom.
Step 6: Add a layer of lasagna noodles on top of the sauce.
Step 7: Spread a layer of the cheese and spinach mixture over the noodles.
Step 8: Repeat the layers until all the ingredients are used up.
Step 9: Top the lasagna with the remaining pasta sauce.
Step 10: Cover the baking dish with aluminum foil and bake for 45 minutes.
Step 11: Remove the foil and bake for an additional 15 minutes or until the top is golden brown.
Step 12: Let the lasagna cool for a few minutes before slicing and serving.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Additional Time: 10 minutes
- Total Time: 1 hour 20 minutes
- Servings: 8
Nutrition Facts:
Calories: 397kcal | Carbohydrates: 34g | Protein: 24g | Fat: 19g | Saturated Fat: 11g | Cholesterol: 94mg | Sodium: 774mg | Potassium: 615mg | Fiber: 3g | Sugar: 6g | Vitamin A: 5688IU | Vitamin C: 15mg | Calcium: 459mg | Iron: 3mgBenefits of Spinach Lasagna Recipe
Spinach Lasagna Recipe is not only delicious but also packed with nutrients. Here are some of the benefits of this recipe:
- Spinach is loaded with essential vitamins and minerals, such as vitamin A, vitamin C, iron, and calcium.
- Ricotta cheese is a good source of protein and calcium.
- This recipe is a great way to sneak some vegetables into your diet.
- It's a perfect dish for a family dinner or even for a gathering with friends.
- It's a simple and easy-to-make recipe that doesn't require a lot of time or effort.
Conclusion:
Spinach lasagna is a delicious and nutritious meal that's perfect for any occasion. With this easy-to-follow recipe, you'll be able to create a mouth-watering lasagna that's sure to impress your family and friends. Whether you're a vegetarian or just looking for a healthier alternative to traditional lasagna, this recipe is sure to become a new favorite in your household. Give it a try today and enjoy the delicious flavors of spinach lasagna!